Exercises You Need to Know
Penis enlargement exercises that you need to know
Men frequently want to know how to make their penis bigger naturally. Generally, most penises are less than 4 inches long while the average is 5.9 inches long. Truly speaking 1 in 10 men over the age of 40 suffer from impotence some time in their lives. Every year thousands of men seek psychological help regarding the size of their penis. The key to making your penis bigger naturally lies in an increase in blood flow to the penis. It is, in fact, the increase of blood flow to and through the penis that enables men to make their penis bigger naturally.
While there are many fantastic programs, like Penis Health that comes with the SizeGenetics system, there are a few basic exercises that can help any guy on the road to PE. Here’s a few from PE GYM and the corresponding links.
- Dry Jelq
- Instructional video of how to perform a dry jelq.
- How to Jelq
Learn how to jelq with our step-by-step instructions.
- Jelq & Jelqing
The jelq is the backbone of every other penis enlargement exercise floating around on the Internet.
- Jelqing Video
The following jelqing video is of an intense jelq.
Step-by-step video instructions of the mini-jelq, which can be done as a standard exercise or to fix a bent penis.
- One-Handed Jelq
Step-by-step video instructions of the One-Handed Jelq.
- R’s Jelq Routine
This particular version of the jelq differs from a normal jelq with the upward, quick stroke (as opposed to the slower strokes pointed downward).
- Side Jelq
Step-by-step instructions and videos of the Side Jelq.
Step-by-step instructions of the V-Jelq.
Male penis enlargement techniques are now readily available than ever before for men wanting to increase the width and size of their penis. Otherwise, we can also say home remedies of penis enlargement. These remedies include all those penile enlargement exercises. There are a number of easy exercises to make your penis bigger. Exercises to lengthen the penis include a warm up, exercises to lengthen the penis and also a cool down. An exercise to make your penis bigger requires some effort and is ideally suited to men who have much time on their hands to give towards penis enlargement exercises.
A natural male penis enlargement exercise would include a basic penis enlargement exercise known as the jelq. It involves a rhythmic, slow outward pulling movement on the penis which is said to allow more blood to flow to and through the penis. There are a large number of varieties of a natural penis enlargement exercise other than this like weight hanging and ballooning. However, just doing these penis exercises on an ongoing basis won’t increase the penis easily. In addition to these natural treatments or herbal treatment is much necessary.